In studio: Privates, Duos, and Trios
For the duos and trios, you bring your own partners.
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COVID-19 Update OCT 8, 2020
All physical training at the studio is paused from Oct. 8 to Oct. 28 2020. Pilates Private and Duos are available online with your instructors. Naturotherapy consultations are available with your naturotherapist when necessary (ex. planning home program, managing pain or injuries). A face covering is mandatory throughout the whole session. To book an appointment please contact us. The Espace Pilates Team Whether your goal is to improve your performance in sport or the performing arts, to live healthy and pain free, or simply to enjoy the pleasure of movement; join us to experience the wealth of benefits from practicing the Pilates system in its entirety. We have found through years of teaching Pilates that to fully benefit from this system of exercises requires three variables; - A comprehensively certified instructor who understands how to progress each individual through the system so each person becomes stronger from the inside out. This is why we partnered with 'Real Pilates' of New York City to become the first studio in Canada to host their Comprehensive Teacher Training, We are the studio in Montreal where Pilates Instructors come to re-certify and become 3rd generation Pilates Instructors. (Ask us what it means to be a 3rd generation instructor) - Work the system in it's entirety. That is why we are the only studio in Montreal to have the full line of Gratz Pilates equipment, The top of the line in Pilates apparatus incorporates the best elements of Mr. Joseph Pilates' original designs. - A consistent practice. We provide the first 2 variables, And it is our pleasure to help you make the the third variable possible within your schedule and budget. :) |
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Frequently Asked Questions
To buy a package, click on the links inserted in each package below.
To buy a package, click on the links inserted in each package below.
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Insurance receipts for Naturotherapy are available for Private sessions. They can be provided by Claudine, Denes and Kati. Please verify with your insurance company.
Please note the studio’s 24 hour cancellation policy. |
